Overview
Parenting a neurodivergent child can be deeply rewarding—and deeply challenging. Modern Health offers support for parents and caregivers navigating this journey, including one-on-one coaching and therapy, digital resources, and Circles. If your benefit plan includes minor dependent coverage, your child may also be eligible for therapy with a provider who specializes in working with neurodivergent children.
What Is Neurodivergence?
Neurodiversity describes all the different ways individuals' brains work. Neurodivergent children think, learn, or behave differently than what is considered neurotypically "average"—and these differences are not deficits. Many neurodivergent children have exceptional strengths alongside the challenges they face.
Common neurodivergent conditions in children include:
ADHD: Patterns of inattention, hyperactivity, and impulsiveness
Autism: Differences in social or sensory processing, often accompanied by strengths like exceptional focus or pattern recognition
Dyslexia: Difficulty processing written communication
Dyspraxia: Affects movement and coordination
Down syndrome: Causes intellectual disability and developmental delays
Common Challenges for Neurodivergent Children
Every neurodivergent child is unique. That said, some common areas where children may need additional support can include:
Emotional regulation and managing big feelings
Social communication and making or keeping friends
Difficulty with transitions or unexpected changes
Behavioral challenges at home or school
Anxiety, low mood, or low self-esteem
Sleep difficulties
As a parent, you may also experience stress, self-doubt, guilt, or burnout—especially when traditional parenting advice doesn't feel like the right fit for your child. To be clear, you are not doing anything wrong. You just need support tailored to your child’s needs, which is exactly how Modern Health can help.
How Modern Health Can Help
Modern Health supports the mental health and behavioral concerns that neurodivergent children and their parents often face. While we don’t currently offer services such as applied behavioral analysis, our therapy network has many experts ready to help your child and your family navigate these unique challenges and build upon existing strengths.
Note: Minor dependents under 18 have access to therapy only. Coaching is available to members ages 18 and older. Dependent eligibility is based on the benefit package selected by your company.
Support for Parents and Caregivers
Digital Resources
Get tips for supporting neurodivergent kids: Tips and expert guidance to help you better understand and support your neurodivergent child
Learn ways to support neurodiversity in children: A program to help parents understand neurodiversity and build supportive strategies at home
Journey of Parenting podcast: A podcast series hosted by a clinical psychologist covering topics like child anxiety, challenging behaviors, and boosting self-control in kids
Community Circles
Parenting Neurodiverse Children: A group Circle where parents come together for support, understanding, and validation. Visit circles.modernhealth.com to see upcoming sessions.
One-on-one Coaching
A certified parenting coach can help you navigate the unique demands of raising a neurodivergent child—whether that's building communication strategies, managing your own stress, or finding sustainable routines that work for your family.
Support for Neurodivergent Children
If your benefit plan includes minor dependent coverage, your child may be eligible for one-on-one therapy with a licensed Modern Health provider. Provider availability, experience, and specialties may vary by location and available providers.
Meditations for Kids and Teens
Modern Health offers guided meditations for children ages 4 and older. To explore these resources, log in to your account and visit the meditations section, then scroll to the bottom of the page.
Soundscapes for Children
Calming soundscapes are available for children ages 8 and older. Visit soundscapes and scroll to the bottom of the page to explore.
Therapy for Children
If your benefit includes minor dependent coverage, you can connect your child with a licensed therapist who specializes in working with neurodivergent children and teens. Providers use evidence-based approaches such as:
Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Parent-Child Interaction Therapy (PCIT) *Often used with young children ages 0–5 years.
Child-Parent Psychotherapy (CPP)
Positive Parenting Programs
Sessions are conducted via Telehealth. As the parent or guardian, you will manage all scheduling and communication with your child's provider through the Modern Health app.
To get started, log in to your Modern Health account and select “Get care for your family,” or visit our Minor Dependents article for step-by-step instructions.
Need Help?
If you have questions about your benefits or need help finding the right support for you or your child, reach out to us at help@modernhealth.com or visit my.modernhealth.com.